Bounce Back for Youth We all feel sad sometimes. But when feeling low, stressed out, worried, depressed, irritable, angry – or even nothing at all – gets to be too…
Direct link to self refer to Bounce Back https://bouncebackbc.ca/covid19/ Feeling overwhelmed, tired or like you’re in a rut? Are you more worried than usual or find yourself feeling angry more easily?…
Link to September 2022 CMHA Studios Newsletter Exciting things are happening at our local Canadian Mental Health Association, Shuswap-Revelstoke Branch. We are looking to do what many CMHA’s across the…
Confident Parents: Thriving Kids is a family-focused phone-based coaching service effective in reducing mild to moderate behavioural problems and promoting healthy child development in children ages 3-12. Through a series…
Are you caring for a child or young person up to age 25? Are you feeling overwhelmed as a result of mental health or substance use issues of your loved…
Our resource library is a place where family, friends and those affected by mental health challenges can feel comfortable to seek support and get trusted information. We are here to…
Do you have a family member or friend with a mental health and/or addiction concern? 1:1 Support: Navigating services, mental health education, self-care, building resilience and coping, supporting your family…
Donations Your donations are much appreciated. We rely on our community for donations and we welcome clean, good quality clothing, shoes, purses/bags, books, CDs, DVDs etc., as well as small…
Post-secondary bursary for youth We know the teen years are when mental health and substance use problems often show up for the first time, and that this can get in…
Offered as part of our CMHA Studios, our Participant Funding Program helps promote recovery by helping people experiencing mental illness access education, training and recreation opportunities that might otherwise be…
The purpose of the Participant Liaison is to assist in the development of a voice of participants who use the CMHA Studios and the IHA Mental Health & Substance Use…
Looking for support in your recovery from mental illness? Feeling lonely or isolated? Our trained peer support workers can help! Offered as part of our CMHA Studios, peer support workers…
Strengthening Families Together is a free, 7-evening course providing information, skills and support for friends and families of people experiencing mental illness. The goal of Strengthening Families Together is to…
Are you caring for a child or young person up to age 25 who is struggling with mental health or substance use issues? Our Take Break support group is an…
12 hours / 8 sessions Designed for youth aged 13-18, Living Life to the Full for Youth equips young adults with the skills they need to face challenges in life….
