Creating a mentally healthy and safe workplace Responding with Respect: Workplace Mental Health Skills for Managers is a highly effective workshop designed to reduce the negative impact of mental health problems in the workplace. One in three Canadians will experience a mental health or substance use disorder in their lifetime,1 while others will experience challenges that […]Continue readingResponding with Respect | CMHA BC – Workplace Mental Health Skills for Managers
This year Shuswap-Revelsoke CMHA is putting the spotlight on our fantastic programming. This is a call-out to our community, why not join one of our wellness activities? Caution activities may include side effects such as; joy, connection, laughter, vitality or a general good mood. MIAW 2020 CalendarContinue readingMental Illness Awareness Week (MIAW) October 5th -11th 2020
How to Register You can register for LivingWorks Start, or bring it to your team, by following CMHA-Shuswap-Revelstoke’s direct link: https://shop.livingworks.net/discount/ORG010?redirect=%2Fproducts%2Flivingworks-start When you register with CMHA-SR’s link, your course fee will be reduced to $20.00 CAD per license and 25% of your fee will be donated directly to CMHA-SR to help support the work we do. To train […]Continue readingLearn life-saving skills anywhere.
Join Denise and Shannon from CMHA Shuswap-Revelstoke every Monday morning to practice Mindfulness from 9am-9:30am. Date: Monday September 14th – December 14th (no session Thanksgiving Monday) Start your week with a little self-compassion by paying attention to the present moment. Remembering to take a pause to bring our attention to the present moment can make a big […]Continue readingMindfulness Mondays is Back!
COVID-19 Economic Response Plan (for Individuals) These resources are provided as a reference for those seeking information on the economic measures introduced by the Government of Canada to support Canadian workers and businesses during this challenging period. COVID-19_Outreach_Resource links doc_Individuals_05-13_Final_EN COVID-19 MEASURES TO HELP CANADIANS You may be eligible to receive some of these […]Continue readingUpdated COVID19 Resources from Canadian Revenue Agency Outreach Updated May 25th 2020
April 9, 2020 Fear is contagious – but so are caring and support. In this spirit of resilience, the Canadian Mental Health Association across BC is proud to offer expanded supports during the COVID-19 pandemic crisis with generous funding announced today from the Province of B.C. Peer support, BounceBack coaching, community counselling and more supports […]Continue readingCMHA proud to stand with British Columbians in facing COVID-19
Dear Community, The health of our community is incredibly important. We are all doing our part to stay home and keep ourselves and those we cherish safe. We will get through this and CMHA Shuswap-Revelstoke has made the difficult decision to cancel The Shuswap-Revelstoke Ride for 2020. At a time when so many people are […]Continue reading2020 Ride Don’t Hide is Cancelled
Dear Community Due to the serious and growing concern of COVID-19, Canadian Mental Health Association (CMHA)- Shuswap/Revelstoke branch is transitioning many of its programs and services to online and phone support to help mitigate any potential spread of infection in our community. We are doing this to protect the health of people we serve, staff, […]Continue readingCOVID-19 CMHA Shuswap-Revelstoke Updates
The theme of this year’s Mental Health Week is social connection. Connecting with other people and our communities doesn’t just feel good. It’s good for our mental health.Research shows that social connection and social support are factors that protect and promote good mental health. Feeling socially connected means you feel close and connected to others, and you don’t have to be in physical […]Continue readingThe Canadian Mental Health Association’s (CMHA) annual Mental Health Week is May 4-10, 2020
Find a Course Due to the COVID-19 outbreak, all in-person Living Life to the Full courses have been cancelled or postponed until further notice. We are currently developing virtual courses so you can grow self-empowerment skills from the comfort of your home and connect with other members of your community. The virtual course will be […]Continue readingLiving Life to the Full Course