Join Denise and Shannon from CMHA Shuswap-Revelstoke for the next 7 Mondays from 9am-9:30am. Date: Monday June 8th – July 13th Start your week with a little self-compassion by paying attention to the present moment. We invite you to join us for these Monday morning sessions on mindfulness. Everyone is welcome. You have the option to join […]Continue readingMindfulness Mondays; Join us for the next 7 Mondays from 9am-9:30am
COVID-19 Economic Response Plan (for Individuals) These resources are provided as a reference for those seeking information on the economic measures introduced by the Government of Canada to support Canadian workers and businesses during this challenging period. COVID-19_Outreach_Resource links doc_Individuals_05-13_Final_EN COVID-19 MEASURES TO HELP CANADIANS You may be eligible to receive some of these […]Continue readingUpdated COVID19 Resources from Canadian Revenue Agency Outreach Updated May 25th 2020
Dear Community, The health of our community is incredibly important. We are all doing our part to stay home and keep ourselves and those we cherish safe. We will get through this and CMHA Shuswap-Revelstoke has made the difficult decision to cancel The Shuswap-Revelstoke Ride for 2020. At a time when so many people are […]Continue reading2020 Ride Don’t Hide is Cancelled
April 9, 2020 Fear is contagious – but so are caring and support. In this spirit of resilience, the Canadian Mental Health Association across BC is proud to offer expanded supports during the COVID-19 pandemic crisis with generous funding announced today from the Province of B.C. Peer support, BounceBack coaching, community counselling and more supports […]Continue readingCMHA proud to stand with British Columbians in facing COVID-19
Dear Community Due to the serious and growing concern of COVID-19, Canadian Mental Health Association (CMHA)- Shuswap/Revelstoke branch is transitioning many of its programs and services to online and phone support to help mitigate any potential spread of infection in our community. We are doing this to protect the health of people we serve, staff, […]Continue readingCOVID-19 CMHA Shuswap-Revelstoke Updates
The theme of this year’s Mental Health Week is social connection. Connecting with other people and our communities doesn’t just feel good. It’s good for our mental health.Research shows that social connection and social support are factors that protect and promote good mental health. Feeling socially connected means you feel close and connected to others, and you don’t have to be in physical […]Continue readingThe Canadian Mental Health Association’s (CMHA) annual Mental Health Week is May 4-10, 2020
Find a Course Due to the COVID-19 outbreak, all in-person Living Life to the Full courses have been cancelled or postponed until further notice. We are currently developing virtual courses so you can grow self-empowerment skills from the comfort of your home and connect with other members of your community. The virtual course will be […]Continue readingLiving Life to the Full Course
In response to rising suicide rates, the British Columbia Ministry of Health launched a 3-year suicide prevention gatekeeper training initiative that was implemented across the province between 2015- 2018. This study explores local action and understanding of suicide prevention and life promotion efforts, within the Shuswap-Revelstoke region. What were the intended and unintended effects of […]Continue readingSuicide Prevention & amp; Life Promotion study in Salmon Arm and region
Speak directly with our Service Navigator. CMHA can help: Navigate Services, Mental Health Education, Self-Care Promotion, Family Support, Build Resilience and Coping Skills. Drop by Monday January 13th, 20th or 27th from 1:30pm -3:30pm. Located in the administration office of CMHA. Street level off of 433 Hudson Avenue. Alternate times are available by booking (250) […]Continue readingGot questions about Mental Health or Substance Use?
When it comes to mental health, every action counts! Join in the 10th anniversary Bell Let’s Talk Day on January 29 to discuss how we can all make a difference. On Bell Let’s Talk Day, get engaged on social media, text and talk to lend your support – and drive Bell’s donations to Canadian mental […]Continue readingBell Let’s Talk Day on January 29