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  • Living Life to the Full Course

    Living Life to the Full Course
  • World Suicide Prevention Day

    World Suicide Prevention Day
  • Thank-you From Ride Don’t Hide June 24th

    Thank-you From Ride Don’t Hide June 24th
  • Living Life to the Full

    Living Life to the Full
  • We are accepting Wellness Grant applications for 2018

    We are accepting Wellness Grant applications for 2018
  • Celebrating 100 years of CMHA

    Celebrating 100 years of CMHA
  • Winter Holiday Tips

    Winter Holiday Tips
  • National Addictions Awareness Week (NAAW), November 12-18, 2017.

    National Addictions Awareness Week (NAAW), November 12-18, 2017.
  • Living Life to the Full Course

    Living Life to the Full Course

Living Life to the Full Course

Is stress, worry or low mood taking its toll? Does this sound like you...“I can’t be bothered. What’s the point? I don’t enjoy doing that anymore”. […] Continue readingLiving Life to the Full Course

Living Life to the Full

For more information and to register for the Living Life To The Full course, April 18th  - June 6th 2018 (7- 8:30 pm), please register […] Continue readingLiving Life to the Full

Celebrating 100 years of CMHA

We will keep you posted on this years 100 years in the making celebrations! A message from Patrick Smith CMHA National CEO CMHA 100. What will it […] Continue readingCelebrating 100 years of CMHA

Winter Holiday Tips

15 Tips for Holiday Peace of Mind and Coping with Holiday Grief this Festive Season The holiday season is meant to be a time of joy, celebration and […] Continue readingWinter Holiday Tips

Living Life to the Full Course

CMHA is offering a spring Living Life to the Full course. Attend 8 – 90 minute sessions and learn how to worry less, be happier and feel better right […] Continue readingLiving Life to the Full Course