Is stress, worry or low mood taking its toll? Does this sound like you...“I can’t be bothered. What’s the point? I don’t enjoy doing that anymore”. […] Continue readingLiving Life to the Full Course
List of Featured Posts
World Suicide Prevention Day
Facts and Stats Suicide is preventable: People who think about and attempt suicide don’t want to die: they want a way out of their deep, […] Continue readingWorld Suicide Prevention Day
Thank-you From Ride Don’t Hide June 24th
Ride Don’t Hide –Shuswap-Revelstoke Rocks! It is the Canadian Mental health Association’s 100th year as a national […] Continue readingThank-you From Ride Don’t Hide June 24th
Living Life to the Full
For more information and to register for the Living Life To The Full course, April 18th - June 6th 2018 (7- 8:30 pm), please register […] Continue readingLiving Life to the Full
We are accepting Wellness Grant applications for 2018
Wellness Grants are provided in partnership with the Shuswap North Okanagan Division of Family Practice (SNO) and Canadian Mental Health Association […] Continue readingWe are accepting Wellness Grant applications for 2018
Celebrating 100 years of CMHA
We will keep you posted on this years 100 years in the making celebrations! A message from Patrick Smith CMHA National CEO CMHA 100. What will it […] Continue readingCelebrating 100 years of CMHA
Winter Holiday Tips
15 Tips for Holiday Peace of Mind and Coping with Holiday Grief this Festive Season The holiday season is meant to be a time of joy, celebration and […] Continue readingWinter Holiday Tips
National Addictions Awareness Week (NAAW), November 12-18, 2017.
Why “Words Matter” with substance use and addiction Words have a powerful impact on the way we see the world, and can perpetuate the stigma of […] Continue readingNational Addictions Awareness Week (NAAW), November 12-18, 2017.
Living Life to the Full Course
CMHA is offering a spring Living Life to the Full course. Attend 8 – 90 minute sessions and learn how to worry less, be happier and feel better right […] Continue readingLiving Life to the Full Course
Clubhouse Events Calendar
What’s New
8 Tips for Mental Wellness over the Holidays
The holiday season is a busy time for most. There is so much to do, attend and plan, which can […] Continue reading8 Tips for Mental Wellness over the Holidays
October 17th 2018 Cannabis is now legal in Canada
Mental Health and Legal Cannabis in Canada October 17, 2018 As of today, the recreational use of […] Continue readingOctober 17th 2018 Cannabis is now legal in Canada
SafeTalk ~
Suicide Alertness Training ~ safeTalk Date: December 13th, 2018 Time: 5:30-8:30pm Venue: […] Continue readingSafeTalk ~
World Suicide Prevention Day
Facts and Stats Suicide is preventable: People who think about and attempt suicide don’t […] Continue readingWorld Suicide Prevention Day
